Magnesium for Migraine Prevention – Do’s and Don’ts

I’m writing this posting because my blog followers asked for the recipe I use in the migraine cream I mentioned a few weeks ago.  As promised, that recipe can be found in the bottom part of this posting along with several other magnesium recipes.  To simply give...

Migraines and My Mojo?

  Migraine Awareness prompt #19 – Austin Powers: International Man of Mystery: Migraines & Mojo: How has living with Migraine/Headache Disorders affected your sex life?  It has taken a great deal for me to walk outside of my comfort zone and share with...

If Only There Were a Magic Box

Continuing forward with unmasking more migraine information: Migraine Awareness Prompt #16 – Riverdance: Have you found a way to work exercise or movement into your life with Migraine/Headache Disorder? Well, yes and no.  How’s that for a not so straight...

Gizmos and Books

  I have a very limited amount of time this morning, but I still wanted to get a few more migraine awareness prompts accomplished and share with a Single-Stroke Abstract drawing.  It’s a piece of art created during one of my therapy sessions. Migraine...

Raise your Glass to a New Pattern Adventure and Treasure Hunting!

Are you still with me?  Today I’ve got a new pattern to share with you and I’m attacking a few more Migraine Awareness Blog Prompts.  It won’t put me back at par with the others who are migraine blogging this month.  Not quite yet, but I am getting...

Pretty Papers for Migraine Awareness

    More Missing Migraine Prompts: I’m still back-tracking on some of the prompts from the  2013 Migraine and Headache Awareness Month Blog Challenge hosted by FightingHeadacheDisorders.com. Migraine Awareness Month #6: Premonition: Where would you like to...

Creativity Squelching Migraines

So here I am playing catch up on my blog and elsewhere in my life.  What else is new?  My sense of creativity and my abilities to maintain regular activities are improving from last months total melt down, but as you can see I’m still not back to “my...

Heroe’s in My Life

I have a couple of templates to share with you today.  You are welcome to download the files, print them out, and use them however you want. I know that many of you have worthy causes you are passionate about and many of them have “awareness” events that...

My Hidden Migraine Messages

I’m doing something slightly different during the month of June here at the Rainbow Elephant.  I’m going to open up and share with my readers a very real and personal part of my life that has a direct correlation with much of the art I create. Anyone who...

Migraine Update and Frova!

I’ve got good news, my friends.  Better than it was last time I spoke on it anyway.  As some folks already know I’ve had migraines since my teen years and they became chronic and darned near uncontrollable 12 years ago.  Like most migraines I have multiple...